National Nutrition Week Clean and clear, refreshing and invigorating, we know instinctively that water is good for us.
They are getting more and more bizarre every year. It basically entails sprinkling the supplement onto your food and poof! You lose 10 lbs. And you can eat whatever you want as long as you add those magical sprinkles. Now, I know that this supplement is pretty much a crock. And obviously most people probably can see through that shady marketing, right?
Can you imagine my reaction to this? Well to give the girl some credit, she explained that this particular supplement had clinical trials to support their claims for weight loss.
And even a medical doctor backed it up. So how could this just be a marketing gimmick? But unfortunately, many of these doctors are paid very well to back a certain product — whether it works or not.
I provided her with my lengthy explanation on the various reasons why this product might not perform the miracles it touts. But when I think about all those reasons I gave her, I realized I learned most those things from 4 yrs of nutrition and science education.
Then I thought, what if there was a list?
Of trustworthy and reliable resources that people can use to verify or find health and nutrition information? I use these websites all the time! And I know these sources have incredibly high standards when it comes to accepting and publishing information.
They all fit the criteria for trustworthy and reliable — unlike the doctor who sells miracle sprinkles.
Academy of Nutrition and Dietetics — this is the website for largest organization of food and nutrition experts. This is where many registered dietitians belong. This site provides information on just about any subject and gives a lot of detail.
This is the first place I look when I need nutrition information and facts. Medline Plus NIH — this is a searchable database filled with all types of health and nutrition information.
This site will also list other reliable resources at the bottom of each article or entry. I also use this site frequently when looking for details in nutrition or specific disease states.The Nutrition Source provides evidence-based diet & nutrition information for clinicians, health professionals and the public.
We make powerful, trusted nutritional analysis software for nutrition professionals and recipe developers and everyone else.
The Food and Nutrition Information Center is a comprehensive website operated by the United States Department of Agriculture National Agricultural Library and provides a great deal of information for nutrition educators, professionals and medical personnel, but is also easy to navigate for anyone wishing to learn more about healthy eating.
Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.
It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. The diet of an organism is what it eats, which is largely determined by the availability . As a member, you'll also get unlimited access to over 75, lessons in math, English, science, history, and more.
Plus, get practice tests, quizzes, and personalized coaching to help you succeed. List of the nutritional websites that are dietitian reviewed and approved. Whether you're looking for credible nutrition and diet advice, .